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Excellence through Effort & Enjoyment
Be Kind…Be Safe…Be Responsible

PSHE and Wellbeing

PSHE Lessons Online

BBC Live Lessons - Wellbeing 'Live Lesson' from the BBC

https://www.bbc.co.uk/teach/growth-mindset-and-wellbeing-lesson/z4g4382

Resources to Support Wellbeing at Home

Keeping a journal and doing daily exercise can help us to look after our wellbeing. You can download a free Wellbeing Journal and take part in some 15-minute exercises, created by Nuffield Health here www.nuffieldhealth.com/kidswellbeing

Singing and dancing are also a great way to help us feel happy. Spread The Happiness have shared their Nursery Rhymes and Dough Disco videos for free, here: https://www.spreadthehappiness.co.uk/free-tv-happy-links/

Yoga and Meditation can help children to relax and stay calm. Cosmic Kids Yoga channel on YouTube has free videos aimed at children aged 3+.

The PSHE Association has created a guide for parents and carers who are educating children at home. You can download the pack here: https://www.pshe-association.org.uk/guide-parents-and-carers-educating-children-home

Their website also contains a 'coronavirus hub' which they are adding content to regularly. https://www.pshe-association.org.uk/content/coronavirus-hub 

You can access free meditation activities at https://www.calm.com/blog/take-a-deep-breath and at https://www.headspace.com/covid-19

RESOURCES TO HELP THE CHILDREN UNDERSTAND MORE ABOUT CORONAVIRUS

https://www.msn.com/en-gb/news/uknews/gruffalo-illustrator-axel-scheffler-creates-coronavirus-book-for-kids/ar-BB12jPxe

Information about corona virus: https://660919d3-b85b-43c3-a3ad-3de6a9d37099.filesusr.com/ugd/64c685_319c5acf38d34604b537ac9fae37fc80.pdf

Information about the changes we are making to our lives and why:

https://drive.google.com/file/d/18NT_KELO4ZY3UNGrwX7KgIo4noWtEUD9/view?fbclid=IwAR1sXhFJgrbGwX-m1oyur9OmGP5zSvX-AOwQ7eWdn36ooKj2yQ-Fwg3V_Og