We use Jigsaw to deliver our PSHE and RSHE teaching.

Jigsaw PSHE

Resources to Support Wellbeing at Home

Keeping a journal and doing daily exercise can help us to look after our wellbeing. You can download a free Wellbeing Journal and take part in some 15-minute exercises, created by Nuffield Health here www.nuffieldhealth.com/kidswellbeing

Singing and dancing are also a great way to help us feel happy. Spread The Happiness have shared their Nursery Rhymes and Dough Disco videos for free, here: https://www.spreadthehappiness.co.uk/free-tv-happy-links/

Yoga and Meditation can help children to relax and stay calm. Cosmic Kids Yoga channel on YouTube has free videos aimed at children aged 3+.

The PSHE Association has created a guide for parents and carers who are educating children at home. You can download the pack here: https://www.pshe-association.org.uk/guide-parents-and-carers-educating-children-home